Just as a coach would help football players to become the strongest, fastest and most tactically competitive team in the game, well-being coaching helps people from all professional and personal backgrounds improve their strengths and build upon their weaknesses to make the most of their lives.
Professional sportsmen and women have a coach to provide guidance to help them succeed, so why should living life be any different?
As a well-being coach, I am here to help you improve your personal and/or professional life by offering support and encouragement, whilst suggesting new ways to achieve your goals and improve the quality of your life. My Well-being coaching skills cover all areas to do with lifestyle and general health including weight management to coping with stress, time management and other health/life balance issues.
Well-being coaching can help you:
- Seek clarity about what you want, why you want it, and how you can get it.
- Bridge the gap between where you are now and where you want to be.
- Develop strategies and techniques which assist you to reach your goal faster.
Overcome obstacles, low confidence and insecurities.
- Explore and evaluate all possible options available.
Provide dedicated time just for you, along with the support and encouragement you deserve.
Well-being Coaching is about investing in yourself to benefit your entire life.
If you have any questions please get in touch – CLICK HERE.
Sessions can be done face to face, via email or over the phone.
Well-being Coaching is available in either single 1-hour slots or in block sessions of 10 sessions.
Single Session: £45 per session
Block Session: £400 for 10 sessions BUY NOW
Please telephone me - Marnie Reader on 0786 6862074 to book your appointment.